A.C.T.S. is an acronym for a model of prayer that offers to God our adoration, confession, thanksgiving and supplication. It is often difficult to pray. Perhaps we don't really know how to pray. Sometimes we may not feel we're "qualified" to pray, or we feel we don't have the right to pray for some reason.
Using the ACTS model for prayer, it will be very easy to pray, even if you've never really prayed in the past. ACTS praying doesn't require any great knowledge of or study about prayer, but praying in this way is personal, effective, and powerful.
This method of prayer is ideal even for young children with a limited vocabulary or for those inexperienced at prayer. Seasoned prayers can use it too. There are many references to the various elements of ACTS prayer in the Bible, so we can be assured it is proper and appropriate to follow this model.
In Philippians chapter 4, verse 6, the apostle Paul writes, "Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God." Paul's letter to his student and friend, Timothy, states, "I exhort therefore, that, first of all, supplications, prayers, intercessions, [1 Timothy 2:1]. Learn this method by reading the rest of my article at Associated Content, A.C.T.S. - A Model for Prayer.
Blessings on your journey,